Stepping Out and Salsa Slims have helped over 70,000 Irish women to make a big difference to their lives and now it’s getting even better because from January 2010 Stepping Out will be the exclusive provider for the fabulous 3e plan in Ireland

So what is the 3e plan?
Simply put, it’s the most comprehensive fitness and weight loss programme in the world.

Exercise – Eating – Emotions
These are the three separate areas that are going to dictate the shape your in.

Most programmes tell you that whatever they're selling is what will make the difference for you. The 3e plan works on all the 3 areas so you can use this simple plan to get into whatever shape you want to be in.

The 3e plan - 3 Products, 1 Programme, 1 Price

To celebrate the launch in January we are including the 3e Plan at no extra cost when you sign up for our officially approved Salsa Slims class. *
* These introductory places are limited so to avoid disappointment we recommend that you sign up as soon as possible as course places always book out.

To book your course now please click here

Exercise

Stepping Outs officially approved Salsa Slims classes provide you with the fitness you need and you still get to learn to dance Salsa. It’s so much fun we promise you don’t even notice you’re working out.

Eating

The Freedom Formula lets you live your life and still achieve weight loss success.
At your first Salsa Slims class your hard copy of the Freedom Formula booklet will be handed out. Make sure you keep it safe. It’s your new best friend. With Online support forums with a Freedom Formula Nutritionist, The freedom formula is made up of three plans.
The Take Off Plan - The Free Day Plan – The Weekend Plan You get to diet with days off and still get unbelievable results.

Emotional support with Emotivates

We will help you to focus on what you want and more importantly why you want it.
We will help you to understand the pain and pleasure scale because believe it or not this is the underlying force in every decision you make. We are always trying either to gain pleasure or to avoid pain. When you register for your Salsa Slims class Emotivates will provide you with the online support materials you need to get the body you want and to keep it.

For more information of the 3e plan log on to www.3eplan.com